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Ash-Tree Counselling & Hypnotherapy Nottingham, for couples and individuals


Hypnotherapy is a safe therapy. It can help you to become more self-aware and more able to live the life you desire. It is a natural state and occurs when people experience a trance like state. These natural states are occurring every day. Does your mind ever drift off when someone is talking to you, or do you find you get lost in a book? If the answer is yes, then you were in a trance.

The most common concern regarding hypnosis is the fear of losing control. This cannot happen. All hypnosis is self-hypnosis. You can only enter into hypnotic trances voluntarily; my role is that of a guide. You are in control at all times.

Once you are in a hypnotic state you are very relaxed. In the relaxed state the conscious mind is repressed and the sub-conscious becomes open. In this state you are more open to helpful, positive and often life changing suggestions.

Hypnotherapy can help with many emotional and physical issues such as:

  • Stopping smoking
  • Weight management
  • Stress and anxiety
  • IBS
  • Phobias
  • Addiction and habit disorders
  • Confidence and self esteem
  • Obsessive compulsive disorders
  • Self-harming
  • Pain management
  • Sexual problems

Can you imagine how it would feel to let go of old habits, change-outdated ways of being, achieving your goals and living the life you dream about?

Change isn’t hard. The difficult part is making the decision to change. My approach is considerate and effective and I enjoy amazing results.

My results are good but it’s not magic, it takes effort on both sides. But it’s astonishing what can happen when you are able to use the power of your subconscious mind.

My aim is to aid you in achieving your goals in the shortest time possible, working at the root of the problem to produce long lasting change.

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